To race or not to race?

Next weekend, I've got the Running from Gluten 10k. I'm actually pretty excited because it's sponsored by the Celiac Guild and benefits the Seattle Children's Celiac Program. All the goodies at the finish line are gluten free! I've run many charity races, but none that ever impacted me so personally.

Anyway, I signed up for this 10k with the expectation to run it as a training run. With the Snoqualmie Valley 10k coming up in late June, I figured having a little extra incentive to ensure I actually worked up to 6 miles in training wouldn't hurt.

What I read this month: April 2025

This month's tome took all month to read. Actually, I think I borrowed it at the end of March, got a few chapters in, and then came back to it after a hiatus. I had to renew the loan when I was around the halfway point. This 600-page behemoth took actual concentration to get through. In some ways, it felt like work.

This is book three in a four-book series, and I've been waiting for its release since absolutely devouring the third book in March 2023. I really like this series, and I've grown attached to the characters. I have some gripes, but overall I enjoyed this book and I loved the ending. I'm so excited to see how everything wraps up in book four, which is due out...who knows when.

I'm Doing Something Right

(As usual, this progress update will discuss weight, body fat percentage, diet, etc)

Last month, my InBody scan showed I'd lost weight, but it was mostly muscle. So for the last month, I've changed my approach. I stopped using Noom, which was starting to feel tedious. I let myself indulge. I enjoyed two Passover seders without a concern in the world. I added snacks back into my daily habits, ate Passover leftovers (including cake every night) and basically ate however I wanted. I tried to prioritize protein, but I didn't actually track it. My lower back was hurting so I skipped a few runs and workouts. 

And somehow, the  numbers on my InBody scan were...good.